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CHOOSING HEALTH

Evidence-Based Health Education 

Get your weekly health pep talk by listening to Choosing Health

Is there a health question or challenge on your mind? Check out my past episodes to see if I have covered it already. 

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Hi, I’m Dr. Hannah Parr! 

I provide evidence based educational resources for people looking to feel better in their bodies and optimize their long term health. 

I believe that health is built and maintained between doctor's appointments by our habits and choices. Knowledge of what to do is powerful but it's the application at home that actually helps us feel better.

Everything I share, is aimed to discuss not just what and why but also highlight how it can look in everyday life. 

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Type 1 Diabetes Support Group

Free - Virtual - Physician Led

Sign Up Here

This is for you if you want to...

  • Separate your self-worth from your glucose readings

  • Feel calmer and more confident while having less “off” days

  • Reduce the mental fatigue of constant diabetes decisions

  • Build a sustainable mindset you can return to anytime 

Learn More Here
T1D Mindset Reset Workbook

You get to decide how you feel about diabetes in your life, not anyone else.

This 21 Day Workbook is designed to give you a space to process the emotions that come with a lifelong condition. 

I’ve built this to empower you to think about your life with T1D on your own terms.

Get the Workbook on Amazon!